Great course on mindfulness if you want to be in control of your life!
By Dr P Xuereb on March 6, 2015
A very comprehensive course full of exercises and materials to keep you going right through the course. At first I was a little unhappy that this was an e-book because I like to hold my books in my hands, but after a short while I realised that I need to print and re-print the exercises and the format made it very easy to work on the course — much better than a single hard copy, which I would have had to photocopy pages from…
So, why Self Development? Self development is a way of Life. Our Self Development never ends. We are never too young or too old for personal growth.
We have an amazing potential to reach our highest potential, to have truly inspiring careers and loving relationships.
Unfortunately, often we walk through our lives asleep, we let our habits rule us, and find it difficult to change our beliefs. Recognizing the power of our Mind and the power of our Soul, learning the art of Concentration and Love, we are learning to Live with the Flow, not against it.
It is in our nature to learn and grow. For happiness we need to learn to Love, we need to learn to Concentrate and we should keep the flow and energy of inspiration within our lives.
Taking a commitment to grow, work on Self, spiritually develop, we take responsibility for our lives.
Learning the art of Self Development we learn about power of mind, consciousness, mindfulness, true love, and we become aware of the possibility to live life in harmony with ourselves, our family, neighbors, our relatives, our parents, animals, plants, and the planet Earth. Through a process of self-discovery, we will learn mindfulness, we will get in touch with conscious behavior and change our attitudes so that we are not ruled by instincts, habits and someone else's beliefs.
Our Soul is the true driver of the chariot called our body and mind, and it is a source of an amazing inner knowing.